Health -- 4 Foods to Lower Cholesterol

From WebMD:

1. Packed with soluble fiber, oats can bring down bad LDL cholesterol.

2. Nuts aren't just for holidays anymore. Key nuts can help you lower cholesterol.

3. Eating plant sterol and plant stanol-containing (or fortified) foods is an easy way to lower LDL cholesterol. Careful with the extra calories though.

4. Help your heart: Unlock the tasty, healthy benefits of tuna, salmon, and other omega-3 fatty acid-rich fish. If you aren't a fan of fish, try flax seed.