Health -- 8hrs of zzz's

We are all too busy to get 8hrs of sleep. But we should always try. The National Sleep Foundation found that only 24 percent of people in the midwest get 8hrs of sleep, 25 percent in the northeast United States, 32 percent in the southern states, and 40 percent in the western states. For tips on how to get better sleep, try the National Sleep Foundation: www.sleepfoundation.org